When life feels
complicated
let's have a chat
What exactly is Coaching with a Cuppa?
It's life coaching (sometimes called development coaching) with a professionally qualified coach, but for people who might be turned off by the formal nature of traditional coaching – possibly finding the structure and process too clinical or maybe even intimidating; the sort of thing that can make coaching feel like hard work before you’ve even started!
Instead, Coaching with a Cuppa offers a relaxed, supportive space, either online or face-to-face, where we can have honest, open, meaningful conversations to help untangle your thoughts on issues such as overcoming self-doubt, gaining clarity or building confidence.
Think of it less as a formal coaching session and more as a chat over a cup of tea with a trusted friend.
So, how does it work?
More relaxed doesn’t mean less rigorous, and Coaching with a Cuppa still focuses on achieving a goal or ambition.
Through thoughtful questions and gentle challenge we’ll explore what you want to change, what’s holding you back, and how you can use your strengths to overcome obstacles and make meaningful changes.
We’ll look at things from a different perspective, turning those thoughts into positive, practical steps.
The difference is in how we get there.
The emphasis is on open, natural conversation. No jargon. No formula. No rigid process.
What I can help with
Coaching can assist when there are areas of your life that aren't quite where you'd like them to be - or you find yourself in one of those 'What now?' moments. I've helped people explore some of the following challenges:
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Building confidence and self-esteem
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Feeling stuck, lost or unsure which direction to take
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Discovering what really matters to you in life
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Working through self-doubt and overthinking
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Navigating change and periods of transition
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Improving focus and motivation
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Finding a better work/life balance
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Managing stress, overwhelm and emotional challenges
This is the part where you get a FREE GUIDE!
Rather than bog down this website with loads of detail – and giving you scroll fatigue halfway through – I’ve put everything together in this handy Coaching With A Cuppa Guide.
Use this form to receive a free copy direct to your IN BOX.
I've tried to pre-empt any queries you might have about life coaching like length and number of sessions - as well as explaining some 'nuts and bolts' detail through a series of straightforward FAQs, so you’ll know exactly what to expect.